Race, Health & Happiness
Navigating professional life as a "racialized" person can be exhausting. Join Dr. O, a Public Health Physician Specialist in Toronto, as she interviews guests who are overcoming the obstacles of overt and institutionalized racism to achieve their professional goals while creating healthy and fulfilling lives. If you'd like to learn about thriving in the face of adversity while staying well, this is the podcast for you.
Race, Health & Happiness
S01 E05 Special Episode - Director X discusses how meditation can reduce violence and promote wellness.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Dr. O speaks with Director X, internationally acclaimed film and music video director, about the night he got shot, how he wants to use brain science to address gun violence, and why he is not getting support from his friends in the hip-hop community.
Shownotes - https://bit.ly/3aTTbdx