In this bonus episode Dr O. and Dr. Marcia Anderson talk about radical self-care. The conversation with Dr. Anderson about Indigenous health began with RHH S02 E03, which you can listen to here: [https://bit.ly/rhhs02e03]
African American poet Audre Lorde taught us about wellness, saying: “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
Please note that this episode was recorded before the recent traumatizing discovery of hundreds of unmarked Indigenous children’s graves on the grounds of some historical Canadian ‘residential schools’. But we hope this review of radical self-care will be helpful to everyone coping with the heartbreaking realities of our world.
Healing is resistance.
Dr. O
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S02 E03 Episode 3 Dr. Marcia Anderson discusses indigenous racism in health care [https://bit.ly/rhhs02e03]
S02 E03 ShowNotes [https://bit.ly/3vrT5lV]