Race, Health & Happiness
Navigating professional life as a "racialized" person can be exhausting. Join Dr. O, a Public Health Physician Specialist in Toronto, as she interviews guests who are overcoming the obstacles of overt and institutionalized racism to achieve their professional goals while creating healthy and fulfilling lives. If you'd like to learn about thriving in the face of adversity while staying well, this is the podcast for you.
Race, Health & Happiness
S03E11 - Sur-THRIVING During The Holidays!
"I am a HUGE fan of centering Black Joy during the holidays! As an antidote to the materialism, colonial social structures, and more recently the pandemic-related isolation, I think it’s important to celebrate with friends and loved ones, good food, and good music, all grounded in our rich cultural traditions.
In this special episode of the “Race, Health & Happiness” podcast I sit down with my Senior Producer Dr. Karl Kabasele to share memories of holidays past, and to discuss how we can all find joy, connection, and rejuvenation during this festive season. However you celebrate, whether you embrace a religious or cultural tradition or not, there is room for everyone around our RHH holiday table!
At the end of the show we also take a look at the future of RHH and our plans to expand the role of our BIPOC journalism and production students as we prepare to launch Season 4 in February of 2023.
On behalf of the whole RHH Family, here’s wishing you Health & Happiness now and into the New Year!”
- Dr. O
Access our shownotes to uncover additional meaning!
(https://tinyurl.com/rhhtdnakio)
Please support us on Patreon at http://www.Patreon.com/RaceHealthHappy
[The “Race, Health & Happiness” podcast is produced with the support of Toronto Metropolitan University.]